Weak Pelvic Muscles Saviour - Clinic Rui G -Chair

Being pregnant is a wonderful moment for any couple, however amidst the beautiful journey shared throughout the pregnancy, the wife’s physiology and psychology will go through changes, and this is mainly caused by hormones.

How is it caused by hormones you ask? Well, during pregnancy, these 4 hormones in women will rise, cortisol, progesterone also known as progesterone, testosterone, and estradiol.

Hormones	Main functions
Cortisol	Helps manage stress level and difficulties
Progesterone	It protects the lining of the uterus (endometrium) and also has a certain sedative effect on the uterus
Testosterone	It is secreted by the testicles of men or the ovaries of women, whether it is a woman or a man, it has important effects on health, including libido, strength, and immune function.
Estradiol	Promote and regulate female sexual organs

In addition to hormonal changes, after pregnancy, the pelvis gradually change due to the growth of the fetus and the delivery of the baby. The internal organs of the female pelvis are the bladder, ureter, ovary, fallopian tube, uterus, vagina and rectum. When there are changes in the pelvis, it will affect the function of these organs. Therefore, women face a series of problems such as urinary incontinence, affected sex life, frequent urination and so on.

You can refer to the following pictures to understand the normal pelvis and the postpartum pelvis:

Many women may experience these troubles during pregnancy, however, these problems disappear after delivery. Naturally, many mothers think that the pelvis is repaired. But if you still feel the need to urinate after going to the toilet, this may be an early symptom of pelvic muscle ageing and it should not be ignored.

Patrick Wee, the founder of Clinic Rui, said, “Many people think that as long as they have enough time to rest either during confinement or after confinement, they can bounce back to their pre-pregnancy self by themselves. It is a fact that the body repairs itself in 4 to 6 months but to bounce back to the best shape & internal function – it can take a whole lifetime.”

Kegel Exercise to strengthen your pelvic muscles

Did you know? French mothers do not face urinary incontinence or frequent urination problems. This is because the local French government has given every mother who has given birth, a pelvic floor physiotherapist to evaluate it. Although there are no such benefits in our country, it is still possible to recommend that mothers do Kegel Exercise. Kegel exercises mainly control the muscle group between the anus and urethra and exercise the pelvic muscles.

But how many Kegel exercises are needed to get the pelvic muscles back to normal? We believe that many mothers don’t have enough time in a day, so it is quite hard for them to allocate time to exercise. Does it mean that you have to wear pads for the rest of your life?

G-chair, the power of thousands pelvic floor muscle exercise

With the current technological development, we would like to introduce you to Clinic Rui’s G-chair. G-chair is a scientifically certified treatment that is approved by the Medical Device Administration, Ministry of Health Malaysia. The treatment steps are very simple. Just sit on this G-chair and receive the treatment. G-chair uses high-intensity focused electromagnetic technology to stimulate deep pelvic muscles. One course of treatment can bring thousands of pelvic floor muscles to maximize contraction, which can train the muscles. Its effect is equal to 11,000 Kegels exercises in 28 minutes. The whole course of treatment only needs to be done 6 times to restore the muscles completely.

The second face of women-the private part

“I believe many sisters, as long as it is about the private parts, they avoid discussing it, because in Asia the topic of private parts and ‘embarrassing’ private issues – is something that is difficult to talk about. But if you don’t discuss it, you will lack knowledge in this area, leading to very little or zero-knowledge. In many cases, it’s just a small problem that becomes a big problem because of ignorance.”

Eugenee Ooi, the founder of Encore Laboratoire Sdn Bhd, said, “The private part is actually the second face of a woman. If you take care of your face every day, the maintenance of the private part (not over-cleaning or under-cleaning) is also very important. A woman is like a flower, if the flower is to be beautiful, the private part is our root, and beauty is from inside out. Only in this way will you live with confidence.”

How to properly maintain the private parts?

The vagina is weakly acidic, and its PH value is 3.8-4.5. If the vagina is too acidic or too alkaline, there will be abnormal vaginal discharge or bacterial infection. Most people may wash the vagina excessively because it is itchy or feels that the vagina is dirty. In fact, this will cause the good bacteria (lactobacillus) in the vagina to also be washed away.

Encore Like V products is skincare products made with facial essence, which can help balance the weak acid value of the PH vagina, tighten the private parts and moisturize the vagina. So whether you are 20, 30 or 40 years old or entering menopause, you can use the Encore Like V products for proper lifetime maintenance.

Contact Clinic Rui to book your appointment today!