BenPhysio & Rehab Post-mama (Postnatal) Program

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Price RM420.00

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This Post-mama (Post Natal) Program is suitable for women after pregnancy and childbirth. Pregnancy and childbirth can bring massive amount of stress to your body. This can result in acute or chronic pain, swelling, fatigue, and de-conditioning.

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BenPhysio & Rehab
BenPhysio & Rehab
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  • It is suitable for women after pregnancy and childbirth. Pregnancy and childbirth can bring massive amount of stress to your body.
    This can result in acute or chronic pain, swelling, fatigue, and de-conditioning.
  • It is specially designed to address these issues and help your body recover from the strain of childbirth and pregnancy.
  • Some of the common conditions experienced by women after pregnancy and childbirth are Diastasis Recti and urinary incontinence.
  • The possible problems include:
    • Pelvic Dysfunction (weak pelvic floor muscles, urinary incontinence, fecal incontinence, pelvic organ prolapses)
    • Diastasis Recti (abdominal muscles overstretch during pregnancy)
    • Symphysis Pubis (pelvic bones loosen during pregnancy, the pubic symphysis can temporarily separate, causing pain)
    • Problems related to C-Section
    • Musculoskeletal pain
  • This program includes manual therapy, exercise program consisting of suitable stretching exercises and strengthening exercises (especially for your core and pelvic floor muscles) and education on proper posture & technique.
  • Package: 3 sessions (RM420) / 6 sessions (RM840), 45mins per session 

Other services:

  • Migraine / Headache / Jaw Pain / Ringing Ears
  • Sports Injuries 
  • Neurological Rehabilitation 
  • Musculoskeletal pain 
  • Sports massage 
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