Is it necessary to drink milk powder for pregnant Mamas?
As long as the diet is balanced and nutrition is complete, people can get these nutrients in their daily diet. It is suitable to use the milk powder of pregnant women fortified with DHA, minerals, vitamins and other nutrients for pre-pregnancy nutrition especially during the first trimester.
In the second and third trimesters of pregnancy, milk powder for pregnant women guarantees adequate nutrition. As discomforts such as nausea and vomiting slowly subside and disappear and their appetite is improved.
When should pregnant Mamas start taking milk powder
It is best to start drinking maternal milk powder one year before pregnancy and continue after pregnancy.
The milk can supplement the nutritional deficiencies caused by early pregnancy reactions and ensure the needs of the infant development in the first 3 months.
Choosing The Best Milk Powder Formula for Pregnancy
- Choose based on the core nutrients needed by the fetus for fetal growth and development.
- Look for essential fatty acids for fetal growth and development.
Fat provides essential fatty acids for fetal growth and development. With doctor’s recommendation Obese mothers may consider choosing goat’s milk powder as the diameter of a goat’s milk fat is generally small and easy to absorb.
3.Immunoglobulin IgG / IgA and epithelial growth factor (EGF)
Choose products containing immunoglobulin IgG / IgA and epithelial growth factor (EGF) in the formula which improve the mother’s own immunity.
4.(EGF) for reducing pregnancy spots
Goat’s milk is rich in epithelial cell growth factor (EGF) , can repair epidermal cells, hinder the formation of melanin, and has a good repair effect on the skin.
5. Understand your nutritional status.
A comprehensive examination of nutritional status is necessary to understand your status. Therefore , you can buy milk powder for pregnant women accordingly.
6.Look at your own reaction during pregnancy.
Some pregnant women are very sensitive to taste, and have certain taste preferences , so you should buy pregnant milk powder according to your taste.
7.Read the nutrition label carefully.
For pregnant women who have a strong reaction to morning sickness, or who have a bad appetite and insufficient nutrition, it is recommended to choose high-fat milk powder.
8.Look carefully at the packaging.
The packaging of regular manufacturers should be intact, smooth and neat.
9.Check the color of the milk powder.
The color of high-quality milk powder for pregnant women is milky white or milky yellow, and it will dissolve in water after a few minutes of stirring.
10.Avoid milk with abnormal smell and taste.
High-quality milk powder has milk flavor and slight vegetable oil smell, no odor, and moderate sweetness.
11.Pay special attention to the shelf life and production license number.
Implementation standards and production hygiene license numbers are important to prevent the purchase of counterfeit and shoddy products.