Easy on the stomach food for pregnancy diarrhea
Diarrhea and diarrhea are a sign of danger for pregnant women. It may indicate the possibility of miscarriage or premature birth, so pregnant women and their families cannot be careless. So, what should pregnant women eat for diarrhea? Next, let’s take a look together.
- Eat foods high in starch and fiber, such as whole wheat bread, cereals, macaroni or noodles, rice, fruits and vegetables.
- Eat foods rich in calcium, iron, vitamin C, minerals, oranges, grapes, strawberries, broccoli, honey, green peppers, tomatoes, carrots, pumpkins, spinach, cabbage, beets, almonds and cantaloupe.
- Eat foods rich in folic acid, including: dark green vegetables, veal, beans. Pregnant women need 400 micrograms of folic acid every day to prevent birth defects of newborns, and can also treat pregnant women’s diarrhea.
- String beans and carob-like foods also have an antidiarrheal effect.
- Avoid eating bananas and persimmons, especially those greasy things.
- Drink plenty of water, eat more rice, do not eat spicy and stimulating food.
What causes pregnant women to diarrhea
- Dietary factors. Eating spoiled foods, or excessive consumption of spicy spicy foods can cause diarrhea.
- Adverse stimulation: Abdominal cold and overheating. Lost energy. Over stressed. Insufficient sleep can cause diarrhea.
- Bacterial infection: mainly caused by infection caused by Escherichia coli and dysentery bacillus, resulting in diarrhea.
- Diarrhea caused by other diseases. Diseases such as ulcerative colitis, intestinal polyps, and rectal cancer can all cause diarrhea. Mostly manifested as diarrhea, long-term diarrhea.
Do pregnant women need to take medicine for diarrhea?
If it is not very serious, consider drinking plenty of water and actively supplementing the water and electrolytes lost due to diarrhea. Pay attention to rest and light diet. You can take micro-ecological preparations, such as probiotics, to adjust the intestinal flora and reduce the number of stools.
Pregnant women can try not taking medicine, especially during the first three months of pregnancy. The antibiotics and antiprotozoal drugs commonly used, as well as other drugs such as tetracyclines and sulfonamides, etc., have an impact on the fetus and should not be used.
If it is severe. you can use intestinal mucosa protective, which has a multi-layer structure, a large adsorption surface, and is not absorbed by the parent body. Even if these drugs are not harmful to pregnant women, it is best to take them under the guidance of a doctor.