Breast pain during pregnancy?

Breast tenderness during pregnancy is a normal physiological phenomenon and does not require special treatment. If the expectant mother feels that it has become more painful, then these treatments can be used to relieve the pain symptoms.

Choose the right bra

As the number of gestational weeks increases, the mother’s breasts become bigger and bigger, and the previous bra makes you feel uncomfortable. At this time, the expectant mother should choose the appropriate bra according to the size of the breast to relieve the feeling of pain.

Choose a soft bra

A cotton bra with no suture near the nipple will be more comfortable to wear and breathable.

Physical methods

If the pain is severe, you can use the following methods to relieve breast pain:

Hot compress

Expectant mothers can use a soft hot towel to heat, gently wipe, etc. to relieve breast discomfort. It is important to note that during this period the breasts are very fragile. During the nursing process, the mother’s movements should be gentle to avoid damage to the nipples.

Massage

Expectant mothers can gently massage the breasts with their hands every day, which not only relieves discomfort but also promotes breast development. However, avoid long-term massage or pull to the nipple, especially for those who have recurrent miscarriages and premature delivery of baby.

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“Empower your parenting journey with Mama Net! Whether you’re just starting your journey into parenthood or are a seasoned pro, Download our app for free on the App Store and Google Playstore for access to certified content, interactive tools, and a community of supportive parents and mothers.”

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